Hardcore Training - RossTraining.com 3 Minutes 29 Seconds
Hardcore Training - RossTraining.com YouTube link
Author
rossenamait
Created
February 15, 2007
Updated
November 19, 2008
Length
3 Minutes 29 Seconds
Rating
4.79
Views
860,627
Description
Full article at:
http://www.rosstraining.com/articles/hardcore.html
2006 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment.
Related Tags
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combat athlete mma boxing exercise