Complete Ab Workout Video 1 Minutes 53 Seconds



Complete Ab Workout Video YouTube link

Author diethealth
Created April 5, 2007
Updated November 20, 2008
Length 1 Minutes 53 Seconds
Rating 3.67
Views 456,365
Description A Free online exercise video from diet.com. This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!
Related Tags workout  video  ab  lower  ball  best  free  
online  total  gym  crunch  diet  routine  
plan  fitness  exercise  abs  health  



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