Strength training for Parkour 8 Minutes 47 Seconds
Strength training for Parkour YouTube link
Author
Obsidian1138
Created
November 13, 2006
Updated
December 2, 2008
Length
8 Minutes 47 Seconds
Rating
4.68
Views
344,034
Description
Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. P.S. The 60 foot drop is a joke!