Ab Workout ( 6 pack abs ) 7 Minutes 41 Seconds



Ab Workout ( 6 pack abs ) YouTube link

Author Keith1985nYc
Created October 20, 2007
Updated December 1, 2008
Length 7 Minutes 41 Seconds
Rating 4.85
Views 763,002
Description My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard) http://www.myspace.com/allstarofnyc
Related Tags   abs  sixpack  pack  stomach  workout  tummy  
biceps  chest  muscle  sit  ups  crunches  
ice  cream  taste  good  with  hot  
wings  nyc  sp  



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