Frank Shamrock: How to Knee an Opponent 2 Minutes 40 Seconds
Frank Shamrock: How to Knee an Opponent YouTube link
Author
Yardbarker
Created
July 28, 2008
Updated
November 29, 2008
Length
2 Minutes 40 Seconds
Rating
4.55
Views
1,936
Description
http://www.yardbarker.com/mma/articles/How_to_properly_knee_someone_in_the_face/295481
Frank Shamrock teaches Yardbarkers how to knee someone in the face.
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